Beginners Course

Sunday beginners' program. Every Sunday morning for 4 sessions. $40 for the sessions. Approx 1 -1.5 hrs per per Sunday day. Ensure you wear sun protection (hat, sunscreen), stinger protection ('skins' or light weight leggings), sunglasses (you might want to have a neck strap to hold your sunglasses), and at least 500 mls of water. We provide the training and safety equipment.